Drunvalo:
And if you do this with truth and honesty. And really with real love in your heart. You will see with your eyes everything that I'm talking about . You can't intellectualize it. You can't say, 'I'm now doing this.' This is feeling. This is body. This is real.. in here. It's real stuff in the heart. And if you really get there, then it will become real. ..
And so most of you are here in chairs. So I'll sit in a chair also. And.. I'm also not going to leave you in this meditation for very long. The reason is because when I first did this.. I lost 30 or 40 people. I couldn't get them back out. It took a long time. And.. because there is a tendency to go very deep in this. So I'm only going to leave you in here for maybe 5 minutes and then I'm going to ask you come back out. Then you know what it is and you can go home when you're in a really still place. And if you wish you can repeat this. There you can go as deep as you wish. So I'm not being rude. I just don't want to go real deep right now in to why it is.
There's a couple of things you need to know. So you don't have to. I'll talk you all the way through it. But there's a couple of things you need to know.
Now you have two hearts. One just above the sternum, you have another one right about here (in between the breasts). This one up high is the one when you love somebody. If you love a person, or if you love a planet. If you love a piece of the reality it's from here. But if you love the whole reality where unconditional love is located, it's down here. It's more primal.
And so we ask that we bring these two tubes together from this place from which it will radiate into a sphere that will move out at your hand lengthen.. approximately around here. You don't need to know it precisely. So when we ask you to do that, you're going to bring it in here (your unconditional loving heart) and radiate it out around here (your arm's lengthen). And then at one point we're going to ask you to expand that sphere and let it go out. So that's the sphere that we're going to talk about. Okay.
(light music)Just close your eyes and I'll lead you through this for the first time. You don't need to know anything about the Merkaba or anything else. If you do know, then take that breathe and go into the Merkaba field. If you don't know, it doesn't matter for this.
Now just relax. And take a deep breathe and see a white mist going out as you breathe out. And just relax on that. As you feel that breathe go out. Take one more breathe. And just feel your body relaxing. Now place your attention on the tube that runs through your body. And with your intention and your attention allow the two ends of the tube to open. And feel the white light of prana coming rushing in and meeting in your heart from both ends and radiating out into a sphere around you. And just begin to breathe rhythmically and feel this flow of energy. That continuous. Whether you're breathing in or out continues to flow, it doesn't matter. Just feel this for a minute.
And with that flow continuing to come in from the two ends meeting in your heart radiating out into a sphere, bring your attention to Mother Earth and to Nature. And feel. Don't just intellectualize. But feel the love that you have for Her. The love you have for the trees and the clouds and the wind and the earth and the birds and the four-legged animals and the people. Feel the love that you have for your children and your husbands and wives and your friends. Feel the love for the water in the lakes. Feel this love that you have for Mother Nature. And bring it, and center it all into your heart where the two flows are coming and meeting. Bring it in to a little sphere. As tight as you can bring it, into a little sphere. All of your love.
And when you get your love there where you can feel it, send it down to the center of the Earth. It's where the womb of the Earth exists. And wait for Her to send back to you, up the tube, Her love for you. Send it down and wait until you feel Her love for you. Cause She really does love you. Wait til you feel Her love come back in.
I have to assume now that that love is now being felt. The connection has been made between Mother Earth and you. And you can feel Her love as She can feel yours.
Without stopping that love, place your attention now to Father Sky. To all life everywhere. All the stars, the galaxies, all the life of the Heavens. And feel the love of the Father. Just think of a night sky when you're looking into it, what you feel. God is your Father. Always has been, is now and always will be. He loves you. So you feel your love that you have for the Father Sky. And take all that love and put it into your heart right where the love of the Mother is. Feel the love of the Father. Keep it separate for a moment.
Now send it up where it connects with the grids. They're about 60 miles above the earth. And it will connect with those grids and move all around the earth and close in the earth. And eventually you will feel the love of the Father come back to you. Send it up and wait until you feel the love come back. Just like you did with the Mother.
And I must assume that you have felt this. That Father Sky has entered into you with His love.
And with the love of Mother Earth and Father Sky in you, both at the same time, the Holy Trinity is present. Mother, Father and Child. You are the Child of God. When this happens, something very special takes place that normally can't. And that's the next step.
With the love of the Mother and Father in your heart, become aware of the tube again. Only this time your attention goes to the two ends. But when you open it even further you allow all life everywhere, the consciousness of all Life everywhere, which is the consciousness of all dimensions and all spaces and all worlds and all Creation. Allow that to come into you. Enter from both poles to come into your heart and radiate as light around you. Just open them up. And allow God to enter inside of you. \
And there is a spiritual Law. Whenever consciousness is given to you, you must return that to make the loop. And so at this point the final step.
This flow of consciousness from everywhere that's coming into you right now and forming a sphere around your body. Begin to allow that sphere to expand. Very slowly at first. Let it begin to get bigger and bigger. Moving out faster and faster. And let it start going faster and faster until finally it begins to expand uncontrollably through all dimensions. At the speed of thought, it will go everywhere. Just let it return back to all life. So that you are breathing all Life. And all Life is breathing you. Let it go.
I don't need to tell you what this means. And I'm just going to be quiet now for a few minutes.
Now very slowly at your own speed, come back into your body. But don't stop the flow of energy. Just come back into your body.
As long as you can remember hold the love in your heart. Allow this flow to keep moving through you. And when you get home begin to put the vibration of water..perhaps this is the reason why the Baptism into water..out through your field. And watch to see what happens in your life and around you.
So I love you very much. And please don't. No need to. No sounds or anything. I'd rather if you'd just give someone next to you a hug. I think that might be better."
"I would like to give you in meditation form the rest of the key to this. Once you have the key. You can go home and begin the process, if you so wish. If you don't want to do this meditation you can just sit there and not do it, if it doesn't feel right. But if you want to do it, you can. This meditation is not mine. It's not yours. It belongs to life everywhere. And it did not come from me. But it came from Yogananda's guru, Shriyukteshwar, and it's one of the final phases of Kriya yoga. But if you use this.. and with what you now know.. you don't even have to know what the sound of the water molecule is because it's in the Askaskic records, it is in the grids, it's in the consciousness of all people now. And all you have to do is just feel the consciousness of water moving through you when you are doing this. And the effects will take place.
First of all, do you remember that slide with the star tetrahedron around and I told you there's a tube running through your body. Just image that the tube is there. It runs from one hand lengthen above your head to one hand lengthen below your feet. So if you're sitting down that tube still goes right down in the ground. It doesn't change it's lengthen. It doesn't matter. The tube is still there. We're going to ask you breathe, not air, but your life force energy, your prana. You're not going to take it in through here. But you're going to breathe it in from above and from below. And bring it into here, into your heart. 
The next thing is there is.. you may not understand this.. you may.. but it doesn't matter. There's a living field, a geometrical field of energy that surrounds the Earth. It's made of dodecahedronal-isosohedronal relationships. And it is specific energy that the Great White Brotherhood has been working on for 13,000 years to recreate. And it's now alive and around the world. And at one point we're going to ask you to connect with that in a certain kind of way. Just know that it's there. Or trust that it's there. And everything else will happen automatically. When I say, 'Connect with the grids.' That's what I'm talking about. Okay. Let's do it.
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